I AM OFF TO THE GYM! After nearly a month of not going because of exams, I am now pumped and ready to go back to the wondrous yet stinky place. ;P I'm going with a dear friend of mine who I love and she's the best! Her name is Sameeha, (I would LOVE to tell you guys her surname because it makes me trololol but I won't just to keep the joke of it alive, 'don't wear it out.' :D But anyways that is not the point. Do you remember earlier in one of my posts I said and don't quote me, but something along the lines of ' i feel fugly in this and i gotta lose some weight...' well something like that. I am making that happen starting from today and I'm going to SUCCEED! ahaha xD
REMEMBER, I IS NO PROFESSIONAL, NUTRITIONIST, TECHNICIAN OR A NOOB.
Just in case you guys start nagging me about 'Omggggg you don't need to lose weight or like you have no idea what you are on about.'
I GET IT, I'M NO SUPER SAIYAN..but my dad is. Anyway back to the blog post.
Just to give you some details on my weight & stuff: (ooooo I feel shy and slightly embarrassed revealing these I duno why.. jfvh;dufvfh;gfh ahhaha)
HEIGHT: 5ft 1/5ft 2 (Tbh I have no idea haha.. but its between those two I'm sure)
WEIGHT: Currently 8.5 stones or 54Kgs or 119 pounds
GOAL WEIGHT: Well, it kinda depends but I'm hoping something like 7 and a half stones I guess, so 7.5 stones. But I might change my mind you never know along my weight loss
BMI: 22.5 (Normal Weight Category) I'd like to be at a lower number but still in the normal weight category. (I don't think I'm going to be as bold and actually take pictures of my bods and post them on here, although I know that having a visual is much more preferred than just words, I'm sorry, I'm too much of a chicken..)
Ryannnn! I'm comingggg! ahaha xD |
After a couple of hours... tik tok tik tok..
IM BACKKKKKKKKK !!!! Fek me man... gawsh... did like TWO HOURS GUYS !! Wooo! .. I think that's bluddy fantastic for the first time after like nearly a month. I got back like 30 mins ago or something but ofc I had priorities to do first:
-Taking a niceeeeee shower (yeahhhh ;P)
-Eating some grub to fill me tum (Oh yh I'm eating more healthier schtuff & cutting out most junkie foods (Y)
-Uh... was planning on taking a nap as soon as I came back but because I just ate.. I can't have a nap anytime soon so I thought lets finish this mofo of a post!!
Proof shot. The time here is 3:15 |
I apologies since I didn't take any pictures whilst at the gym, but come on... that wasn't my main objective was it?! I only got the picture above because I was finished then and in the changing rooms, it was hard for me to even talk or breath then. ><" I just wanted to freshen up and get the hell outta there asap.
SO yeahhh.. lets get down to what I actually did at zee gyms!
5 mins to walk to the gym from home ( Yes it does count into my workout.. even opening the door latch to get out of my house was a workout too. 'Don't hate. Appreciate' ;D
1:15 inside the actual gym (forgot to take pic of the time on my watch, sorry. ><)
15 mins on the rowing machine
20 mins on the bicycle
30 mins on the treadmill (started off with a 10 min jog then a 5 min walk x2)
30 mins on the elliptical
10 mins on some leg toning machine thingies (hahhaa some of these machines if you don't know the names of them it's funny how you try to describe them) xP
5 mins stretching
3:10 ishhh FINITOOOOO !
It took me like double the time it usually takes me to walk to the gym to walk back home... sigh~
I felt lightheaded and hungry.. twas very refreshing and relaxing though the walk back home.
Now I just can't wait back to get into a routine to get my body working and sweating like a bitch. I'm also going swimming tomorrow.. DUNDUNDUNNNN! I don't even know how to swim... last time I learnt how to swim was back in Primary school, and that was AGES ago. I forgot everything I've learnt! ><" eeek. My friend is planning on teaching me and trust me, I'm hopeless with the whole move your arms and move your legs at the same time ninja move. Hopefully by some miracle or just down to my own awesome skills, I WILL LEARN. Well, I have to since swimming is an essential skill you need in life. You never know when a flood will come out of nowhere and it's like Hunger Games, every man or woman for themselves, or High School Musical 3 (at the end when it's a massive celebration at the pool) ooooo gurll, I know my shietttt. Ahaha :|
Okay I gots to go.. I don't wanna type anymore hahaha, I've already exercised enough today.. I don't need the extra workout from typing out loads. Lmao xD till next time my beautiful readers. BYE x
1:15 inside the actual gym (forgot to take pic of the time on my watch, sorry. ><)
15 mins on the rowing machine
20 mins on the bicycle
30 mins on the treadmill (started off with a 10 min jog then a 5 min walk x2)
30 mins on the elliptical
10 mins on some leg toning machine thingies (hahhaa some of these machines if you don't know the names of them it's funny how you try to describe them) xP
5 mins stretching
3:10 ishhh FINITOOOOO !
It took me like double the time it usually takes me to walk to the gym to walk back home... sigh~
I felt lightheaded and hungry.. twas very refreshing and relaxing though the walk back home.
Now I just can't wait back to get into a routine to get my body working and sweating like a bitch. I'm also going swimming tomorrow.. DUNDUNDUNNNN! I don't even know how to swim... last time I learnt how to swim was back in Primary school, and that was AGES ago. I forgot everything I've learnt! ><" eeek. My friend is planning on teaching me and trust me, I'm hopeless with the whole move your arms and move your legs at the same time ninja move. Hopefully by some miracle or just down to my own awesome skills, I WILL LEARN. Well, I have to since swimming is an essential skill you need in life. You never know when a flood will come out of nowhere and it's like Hunger Games, every man or woman for themselves, or High School Musical 3 (at the end when it's a massive celebration at the pool) ooooo gurll, I know my shietttt. Ahaha :|
Okay I gots to go.. I don't wanna type anymore hahaha, I've already exercised enough today.. I don't need the extra workout from typing out loads. Lmao xD till next time my beautiful readers. BYE x
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